Posts Tagged exercises
Body Solid Dual Grip Medicine Ball BSTDMB Set 6-12
- Durable Rubber Construction for bouncing
- Solid weighted core
- Textured surface ensures superior grip and handling
- Ideal for a wide range of upper and lower-body exercisesincluding crunches, rotational twists and leg raises.
- Incremental weights between 14 lbs and 20 lbs. lets you vary the intensity of your routines.
Product Description
Body Solid Tools Medicine Ball’s add a resistance to a variety of exercises and can be used to strengthen core mucles that can be difficult to target during traditional training routines…. More >>
Body Solid Dual Grip Medicine Ball BSTDMB Set 6-12
Tags: durable rubber, exercises, intensity, Medicine, medicine ball, mucles, Resistance, training routines, twists, weightsRelated posts
Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition
- Helps to provide torso stability while toning specific muscles
- Inner and outer foam grips provide extra comfort
- Integrate resistance in your mat-based routine and increase strength, power and endurance
- Sculpt and tone specific muscles
Product Description
The Fitness Circle Lite helps develop torso stability, targets and tones specific muscles. Simulates the resistance and flexibility of exercises performed on the Reformer…. More >>
Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition
Tags: exercises, Fitness, flexibility, foam grips, increase strength, muscles, reformer, Resistance, targets, torsoRelated posts


